You’ll find the guided meditation as a voice recording under the screen with the introduction video.
Blog posts
Meditation for Thursday 28/12
Sending love and kindness to Yourself and the whole world, quit powerful as I feel it. Let’s repeat the practice.
You find the audio recording hereunder.
Meditation for Wednesday 27/12
You’ll find the guided meditation as a voice recording under the screen with the introduction video.
Meditation for Tuesday 26/12
A challenging practice I would say, sending love and kindness to a person you encounter difficulties with, negative tensions. Let’s repeat the practice.
You find the audio recording hereunder.
Meditation for Monday 25/12
You’ll find the guided meditation as a voice recording under the screen with the introduction video.
Meditation for Sunday 24/12
You find the audio hereunder, no video today due to a technical problem. Let’s repeat yesterdays practice.
Meditation for Saturday 23/12
You’ll find the guided meditation as a voice recording under the screen with the introduction video.
Meditation for Friday 22/12
You’ll find the guided meditation as a voice recording under the screen with the introduction video.
Meditation for Thursday 21/12
You’ll find the guided meditation as a voice recording under the screen with the introduction video.
Meditation for Wednesday 20/12
You’ll find the guided meditation as a voice recording under the screen with the introduction video.
Master the art of Being Yourself 