Author: Coach Ann

You’ll find the guided meditation as a voice recording under the screen with the introduction video.

Sending love and kindness to Yourself and the whole world, quit powerful as I feel it.  Let’s repeat the practice.

You find the audio recording hereunder.

You’ll find the guided meditation as a voice recording under the screen with the introduction video.

A challenging practice I would say, sending love and kindness to a person you encounter difficulties with, negative tensions.  Let’s repeat the practice.

You find the audio recording hereunder.

You’ll find the guided meditation as a voice recording under the screen with the introduction video.

You find the audio hereunder, no video today due to a technical problem.  Let’s repeat yesterdays practice.

You’ll find the guided meditation as a voice recording under the screen with the introduction video.

You’ll find the guided meditation as a voice recording under the screen with the introduction video.

You’ll find the guided meditation as a voice recording under the screen with the introduction video.

You’ll find the guided meditation as a voice recording under the screen with the introduction video.